LastDose
Track time between medications, habits, supplements, and routines.
What It Does
LastDose helps you track time between medications, habits, supplements, and routines. Log an event, set a minimum interval with an optional grace window, and quickly see when something is ready again. It works for PRN medications, everyday habits, supplements, and routines where timing matters. LastDose is built for awareness and consistency, not medical advice.
Features
Quick Logging
One-tap logging for medications, habits, supplements, and routines.
Clear Intervals
Timing checks with optional grace windows.
Organize Categories
Group and organize your list with ease.
Export Data
Export log history to CSV or PDF reports.
Cross-Platform
Available on iOS, iPadOS, watchOS, macOS, and as a widget.
Works Offline
No account signup required. Your data stays under your control.
LastDose Plus
LastDose is free to use with standard features. For users who need more, LastDose Plus unlocks unlimited medications and groups, along with extended reporting capabilities.